Thoughtful, individualized psychiatric care informed by evidence.
Services
Psychotherapy
Dr. Smith works collaboratively with therapists when patients are already connected with one. If not, she can integrate psychotherapy into treatment when applicable. She tailors her methods to meet the unique needs of each person. She primarily utilizes psychodynamic principles for older adolescents and adults, helping them explore how past experiences influence their thoughts, feelings, and behaviors. Dr. Smith also uses a variety of other therapeutic approaches including supportive therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavioral therapy (DBT), and trauma-focused therapies (TF-CBT).
Health & Wellness
Dr. Smith works with patients interested in making lifestyle changes and can provide generalized fitness and nutritional guidance in addition to psychotherapy and medication management services to help patients reach their goals.
Medication Management
Dr. Smith practices evidence-based medicine combined with an individualized approach to thoughtfully prescribe medication for a wide range of psychiatric symptoms. Dr. Smith aims to closely collaborate with patients/parents to create a treatment plan that aligns with their values and goals.